Vagus Nerve Reset
Free 7 min · no email, no sign-up
This free session uses slow, extended-exhale breathing — the kind associated with relaxation and a settled nervous system. A gentle way to downshift after a stressful stretch.
How to use it
Headphones, low light, slow breathing along with the audio. Designed for unwinding, not as medical treatment.
VõxSõma is a personal wellness audio tool — not a medical device, not therapy, and not intended to diagnose, treat, cure, or prevent any condition. Individual experiences vary.