Somatic Calm
Free 12 min · no email, no sign-up
A 12-minute somatic-style session with bilateral, gentle ambient sound to help you feel grounded in your body and settle a restless mind. A calming practice for the end of a long day.
How to use it
Headphones for the bilateral effect. Sit or lie down and let your attention rest on the sound.
VõxSõma is a personal wellness audio tool — not a medical device, not therapy, and not intended to diagnose, treat, cure, or prevent any condition. Individual experiences vary.